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Bookshelf Index

 

Health

 

 

Anatomy of Anorexia

(click through to buy)

Helps families with early diagnosis and treatment and discusses the origins of the disorder.  Best chapters include "Parents Role in Preventing Anorexia in Children."  and "The Family System and the Role of the Anorexic Child.".  If there is anorexia in your family or you are just looking for prevention tools this is the book.  The author is well-regarded in his field.

 

 

Body for Life: 12 Weeks to Mental and Physical Strength

(click through to buy)

A great program to begin effective diet and weightlifting.  Not just for the muscle-bound, but for everyone.  Dear Mrs Web found it well-recommended and effective.  She lost 50 pounds and became healthy.

 

How to Raise a Healthy Child in Spite of Your Doctor

(click through to buy)

His common sense approach to children's health makes sense.

 

Kidshapes

(click through to buy)

Helps parents help their children control weight and stay healthy.

 

Prescription for Nutritional Healing

(click through to buy)

Drug-free remedies, vitamins, minerals and food supplement information all in one place.

 

Strong Women Stay Slim
(click through to buy)

Excellent book for weight training and weight loss.  Well-recommended.  Now you will have to send Dear Mrs Web pictures of the new, improved you!!

 

 

 

 

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